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Month: August 2021

Popcorn: healthy vs unhealthy

I’ve been watching a lot of movies at home over the last year, and popcorn is my healthy, low fat snack of choice. I used to buy microwaveable popcorn bags from the supermarket. However, I’ve learned they’re incredibly unhealthy due to the presence of perfluorinated compounds (PFCs) – which turn into perfluorooctanoic acid (PFOA) – and diacetyl. It’s much healthier,…

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